About

Parampara in Ilford holds a food hygiene rating of 4 from 25 April 2026 and opens noon to 11pm, closed Tuesdays. Book on 020 8220 9999. It is an Indian restaurant at 136 Cranbrook Road, IG1 4LZ, a short walk north of Ilford station, and its menu mixes North Indian curries and grills with South Indian dishes such as dosas and Chettinad lamb, plus biryanis and Indo-Chinese starters like chilli paneer and chicken 65. On the menu published on its own website, starters run from about 6 to 11 pounds and most mains from about 11 to 13 pounds. It takes table reservations by phone or at reservations@paramparalondon.co.uk and also does takeaway. Its about page gives the hours as Wednesday to Monday, midday to 11pm, with Tuesday closed, while the homepage just says 12pm to 11pm, so ring before a Tuesday visit. If you are looking for reviews, the one independent verdict on record is the council's: Redbridge inspectors visited on 25 April 2026 and rated it 4 out of 5, good, scoring hygienic food handling and confidence in management as good and the condition of the premises as generally satisfactory. We checked the Food Standards Agency register and the restaurant's website on 3 October 2026. Diners' star ratings live on Google and the booking apps rather than here, and you can add your own below.

What they offer

  • Indian cuisine
  • North and South Indian dishes
  • Biryani
  • Dosa
  • Table reservations
  • Takeaway
  • Hygiene rating 4

Areas covered

Serving Ilford and the surrounding area.

Reviews

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